Treatment for piles: The treatment for piles may vary depending on the severity of the situation. Yet, these self-help tips may ease the pain of piles and promote healing: -Drink plenty of water: Drinking two litres of water daily helps keep the stool soft, reducing the risk of piles. -Fibrous foods: Including fibre-rich foods in your diet tends to improve the overall signs and bleeding from piles. A healthy diet should incorporate the recommended amount of 20-30 grams of fibre a day. -Don’t hold back: Don’t wait for a convenient time. Try to rush to the toilet when you feel the urge. Delaying puts on more pressure on the rectum veins that can worsen constipation, thus aggravating piles. -Exercise: Staying physically active, prevents and eases constipation, thus reducing the pressure on the veins. It can also help you lose weight, which is another contributor to piles. -Avoid self-medication: In case you feel your condition is worsening, consult the piles doctor immediately. Temporary relief can cost you in the long run. For an effective treatment, reach out to an expert pies doctor available near you. -Don’t exert pressure: Don’t force your bowel movement. Straining or pushing can make piles worse. If you are not relieved within a minute or two, then get up and try again later. Several medicinal options are available to make the situation more manageable for an individual with piles. Dr. Jiten Chowdhry commitment to patient care and using the latest surgical techniques has made him a trusted name in laparoscopic and general surgery in Mumbai. With his expertise and dedication, you can trust that you are in good hands. If you are in need of laparoscopic or general surgery in Mumbai, don't hesitate to contact. Schedule a consultation and take the first step towards better health and wellness. Call us on 08048033986 Laparoscopic surgeon in Mumbai | Piles specialist in Bhandup |Laparoscopic surgeon in Bhandup | Piles Doctor in Bhandup | Piles Doctor in Ghatkopar | Laparoscopic surgeon in Ghatkopar